On Thursday/Friday, I had a fairly successful polyphasic sleep day. Well, at least more successful than my other days.
I started with my 3-hour sleep period from 11pm-2am. I slept fitfully, but I did get some sleep. I even dreamed of sleeping, which was quite odd.
My first of three naps was to be at 5:30am, but it got postponed to 6am. Unfortunately, I ended up sleeping about two hours instead of the 30 minutes. At least I got the nap into the schedule.
The second nap was at 1:30pm. I got to sleep on time and actually woke up with the alarms at 2pm. This was a perfect sleep.
The third and final nape was at 5:30pm. Although I got to bed on time, I did not have the willpower to get out of bed when the alarms went off. The snooze button is my new enemy.
Although I would have liked to get a second day of this sleep schedule, I needed to work from 7pm Friday night to noon Saturday. This really threw off my attempt. I will try to get back on schedule again on Sunday/Monday.
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