Today's Polyphasic Sleep Progress:
I lay down for the 1:30pm nap. All went well, until the alarm went off. I was so proud I got up with the 2pm alarm that I rewarded myself with another 30 minutes of sleep.
The 5:30pm nap was similar, but the extra sleep was less reward and more oversleep.
Just tried the 11pm 3-hour sleep. It was very fitful and not restful at all. I am not hopeful for getting up after the 5:30am nap later today.
All in all, though, I have to say I am happy with today's progress.
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